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*The Yoga Badass Academy is REAL TRANSFORMATION. Here's what's coming up: Saturdays - Oct. 23 - Dec. 4, 2021 6-Week Badass Handstands and Power Challenge! Get Obsessed - Play Powerfully - Live YOUR Power! Next 6-week course, January 2022. This intensive session will be focused strictly on POWER. Here's what students will receive when accepted into the program: 1. Weekly group coaching calls - 90 minutes of drills, practice, and technique, as well as accountability to the program via group discussion. 2. Practice something different each week to stay motivated. I will give tutorials and videos each week based on our theme and added challenges to increase our power. See results and stay motivated! 3. Stay strong by taking on additional challenges and drills - core, presses, & holds, OH MY! 4. Lots of bonuses: additional videos and tutorials, an exclusive FB Badass Body Positive Community, access to my NEW WELLNESS APP, and opportunity to stay on track once the program ends with exclusive membership! Each week, The BADASS POWER METHOD focuses on: *Arm balances *Core challenges *Handstand challenges *Strength and Flexibility conditioning *Wrist drills *Stretchy Yoga and Cool Downs for Badasses THE BADASS POWER METHOD 6-Week Schedule: *Week #1: Firestarter. Begin with a reigniting roadmap for your core and your strength. *Week #2: Step Into Your Power - develop a training habit. *Week #3: Power Fighter - let’s see some results. *Week #4: Blazing Handstands. Yes, that’s right. *Week #5: Power Up Your Strength & Flexibility - level up your training. *Week #6: Freedom Fighter - own your power, and create a plan for life. ***Get tons of bonuses, including a NEW app I'm developing concurrently with the program! |
Interested in joining? Next course begins Jan. 2022. Send me an email by clicking below.
The story behind The Yoga Badass Academy:
I've always dreamed of having a yoga school. I started my career in yoga a decade ago and have followed this path with a passion. While teaching for the local studios I realized there are so many students who want MORE from their practice. I started testing this idea during Covid, and realized just how many people I was helping to create a better lifestyle through the REAL training and power of yoga. The Yoga Badass Academy is a pure reflection of this and was created with TRUE TRANSFORMATION in mind. As a student at The Yoga Badass Academy, you will learn so much more than you've ever dreamed. Practice, practice, and all is coming. |