Private Yoga Sessions - Build a solid home practice!
Do you love yoga? Would you rather do it at home? Want to learn how to develop a practice that is steady, sustainable, safe, and fun? Are you looking to create a solid home yoga practice but don't know where to begin?
I specialize in creating the perfect yoga practice for my students' individual needs. I can help you create your dream yoga practice and give you the tools necessary to commit to a habit of yoga. As we work together, expect to receive poses, ideas, and homework to facilitate a more grounded and steadfast devotion to YOU.
I come to your home or office; alternately we can meet for practice at Centerline Fitness and Martial Arts. I can also work with a group of individuals.
Together we will:
*Address physical issues or concerns,
*Work on building strength,
*Practice mastering poses like crow pose, backbends, other more challenging postures (inversions like headstand, shoulder stand, forearm stand, etc.), bring in pranayama and meditation for mindfullness-based centering,
*Create a 20-minute sequence that is attainable and inspires you to get on your mat,
*Help you finally feel recommitted to your practice.
Semi-Private Yoga Sessions
Want to practice with friends, gather co-workers, have a bridal party, or simply share the cost of private yoga lessons? I can come to you, or we can meet at Centerline, or outdoors (if weather permits). Contact me for information.
"Jenni, your zoom yoga classes help keep me focused, calm and flexible in these trying times. Thank you for all you do to help us in your encouraging, kind way. You make me feel like the future is bright!"
-Becky Bordonaro, current yoga student