Virtual Ashtanga: Zoom Classes
Want a great practice that suits YOU? Join us for the virtual Ashtanga Mysore Style and Foundations classes. The beauty of this practice is that it's very individually tailored: instructors work with you in your practice and help you hone your technique while moving through the asanas of the Ashtanga practice. Expect verbal adjustments suited to where you're at.
You do NOT need to be in class 90 minutes - feel free to join in later or end earlier to suit YOUR SCHEDULE. (Ex: arrive for 7:30-8:15am practice on Tuesday/Thursday, 10-10:45am practice on Monday/Wednesday.) Mysore Style is akin to 'open practice' so the practitioner has options, much like going to the gym on your own time. However, this is a serious practice that takes discipline - it's most important that you carve out whatever time you can so you can feel successful. *Please note: led classes are group classes that start and end at the listed time.
Mondays/Wednesday 9:30-11:00am Virtual Ashtanga Mysore Style
Tuesday/Thursday 7:30-9am Virtual Ashtanga Mysore Style
Saturdays, 10-11:15am Virtual Ashtanga Modified/Power Flow
*Drop in: $20
*5-class pass: $75
*10-class pass: $150 (solo or family share pass)
*20-class pass: $250 (solo or family share pass)
*Unlimited Monthly Yoga Membership: $89. (contract required)
*Unlimited 1-Month Yoga Membership: $99 (No contract)
*Passes good for one year; can be used for solo YOGA CLASSES ONLY. Membership contracts vary. Sorry, no shared memberships.
"Jenni really cares about each of us and works hard to make everyone comfortable. Part of the advantage of Mysore is that the practice is so individualized, but that presents a challenge for the teacher in remembering each student's progress and areas that we're working in. Jenni pulls it off so well; she's invested in helping each of our yoga practices grow and customizes a program for each of us. I had no idea if switching to virtual practice would work, but Jenni is skilled with virtual assists and cues. It's no different from when she points out something to me while adjusting someone else from across the room. I don't know if it's easier or harder on Jenni's end, but I guess that just reflects that it feels just as helpful and productive as in-person practice to me! I'm so glad that I've been able to continue my regular Mysore practice with her during quarantine."
Upcoming Special Events
Masterclasses: Intermediate Arm Balancing
May 9 & 16, 12-1:30pm (each day)
Stay tuned for events coming up. Subscribe the the newsletter to find out as soon as things come up!
INCLEMENT WEATHER POLICY:
If the Ithaca City School District is delayed or cancelled, Mysore classes will be cancelled.
Thank you for your understanding.