Private  Sessions
​& Classes 

Private Sessions

Do you have specific desires or goals, limited schedule, or just prefer one on one instruction?  Private lessons are tailored to suit your needs.  Together we can work through:
*Physical issues or concerns
*Building strength
*Mastering poses like: crow pose, other balancing postures, backbends, inversions like headstand, shoulder stand, forearm stand, etc.

​
​​​$150: three-class solo introductory package
​(20-minute consultation included.) 
​$80: single session
​$225: three-class package

Semi-Private Yoga Sessions

Want to practice with friends, gather co-workers, have a bridal party, or simply share the cost of private yoga lessons?  I can come to you, or we can meet at Centerline, or outdoors (if weather permits).  Contact me for information. 
$100 for 2-4 people,
$125 for 5-10  people,
$150 for 10+ people.

Ashtanga at Centerline

 - Want a great practice that suits YOU?  Join us for the Ashtanga Mysore Style and Foundations classes at Centerline Fitness and Martial Arts.  Expect adjustments suited to where you're at.  

Mondays and Wednesdays, 9:30-11:00am Ashtanga Mysore Style
Saturdays, 9-9:50am Foundations

*Drop in: $18
*5-class pass: $75 
*10-class pass: $140 (solo or family share pass) 
*20-class pass: $250 (solo or family share pass)
*Unlimited Monthly Yoga Membership: $99
*Unlimited Monthly Yoga Plus Fitness Membership (Ashtanga AND Centerline fitness classes: Kickboxing, Cardio Forge, Pilates): $135

​*Passes good for one year; can be used for solo or family use.  Memberships minimum 3 month commitment; sorry, no shared memberships.

Calendar 

 (*​Monday
9:30-11am - Ashtanga Mysore @ Centerline Fitness and Martial Arts
12:00-1:00pm - Slow Flow @ Corporate location (private group)
4:30-5:30pm - Foundations @ Mighty Yoga
6-7:15pm - Mighty Flow @ Mighty Yoga

Tuesday
6:15-7:45am - Ashtanga Mysore @ Centerline Fitness and Martial Arts (*coming soon!)
10:15-11:15am - Power Hour @ Blackbird Yoga and Pilates
1:30-3pm - Vinyasa Yoga @ Cornell University PE 1429

Wednesday
9:30-11am - Ashtanga Mysore @ Centerline Fitness and Martial Arts
12:50-2:20pm - Intermediate Vinyasa Yoga @ Cornell University PE 1437

Thursday
6:15-7:45am - Ashtanga Mysore @ Centerline Fitness and Martial Arts (*coming soon!)
12-1pm - Power Hour @ Mighty Yoga
4:30-5:45pm - Ashtanga Modified Primary Series @ Mighty Yoga

Friday
12-1:30pm - Ashtanga Foundations @ Cornell University PE 1427
1:45-3:15pm - Ashtanga Modified Primary @ Cornell University PE 1428
4:30-5:30pm - Ashtanga Modified Primary @ Blackbird Yoga and Pilates
5:45-7pm - Hot Power Yoga @ Blackbird Yoga and Pilates

Saturday
9-9:50am - Foundations @ Centerline Fitness and Martial Arts
11:30-12:45pm - Ashtanga Plus - Creekside Yoga @ S. Titus and S. Plain Streets, Downtown Ithaca (June 15 - Sept. 15).

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Upcoming Special Events

Creekside Yoga: Summer - June - September, 2019! 
Start planning your summer early:  you can purchase a season's pass, or class pass.  

I am here for you.

I am excited to work with you, to help you along your yoga journey. 
Please let me know what physical, emotional, spiritual limitations you might be faced with and I will bring you a program tailored to your needs.