Personal Training
"Jenni, I hate going to the gym. I don't know what to do, I get lost in indecision. I'm too self-conscious, and I really need help."
Does this sound familiar? You are not alone.
Personal Training can really help you feel better overall while increasing your strength and mobility. The accountability partnership that's created is key to your success.
We will either meet at The Gym Ithaca, on Zoom, or at Jenni Sol Yoga Shala for 1:1 sessions.
Contact me to learn more about how we can create the partnership that will help you feel better in your body again.
Inside the Yoga Teacher Mentorship Program,
we will break down:
* Who would you be if you finally felt confident teaching yoga? (Just close your eyes and imagine...)
* Who COULD you be if you could teach incredible yoga classes? (Because you WILL.)
* What WILL you become if you say YES to expansion?
(And, who will you be if you don't?)
I started teaching yoga and working with new yoga teachers and fitness enthusiasts because I wanted to be
a part of a community of professionals
who feel yoga is a practice of serious lifestyle transformation. As a busy mom, student, and teacher of a rich yoga lineage, personal trainer, and health coach it is of absolute importance to me that my students feel safe: that they feel welcome to practice - and have REAL discussions no matter what their struggles are. We get vulnerable together in order to create the ultimate in breakthrough badassery, even if we are talking about building a change in healthy habits and lifestyle, getting stronger and more flexible, building a flourishing wellness business or learning how to teach yoga with confidence.
In classes and 1:1s I offer my students the use of props, different options and modifications for each pose, drill, and transition based on individual instruction, as well as a sincere desire to know each person for who they truly are. I hold my clients up through humor, compassion, and with deepest gratitude for their presence.
Take private classes in Ashtanga, Power Vinyasa, Yin Yoga. Or, work with Jenni Sol to change your life and have serious badass breakthroughs in your overall strength, flexibility, confidence, or career with classes, courses, and one-on-one training.
I am currently taking new health coaching and personal training clients. Email me for your gift session at jennisolyoga@gmail.com.
I welcome you to join our incredible - and powerful - community of dedicated practitioners and leaders who are finding true confidence each day they choose the yogic lifestyle.
Join the Yoga Badass Academy. Transform Your
Body, Mind, & Life
Learn how to unleash your inner Yoga Badass.
For Yoga Students
Practice like a yoga BADASS and feel strong, powerful, confident, and amazing in YOUR BODY AGAIN!
Classes and courses will give you the strongest foundation for all yoga poses; get real-life integration of yogic philosophy and lifestyle in the process. Learn how to calm the mind and stay steady no matter what life gives.
Learn how to do arm balances, inversions, and backbends - and keep them safe in your body. Take the yogic approach and learn how to be your own best advocate - not only on the mat, but also in life.
Join the Jenni Sol Yoga community if you want a totally fresh, fun, and inspirational way forward. The classes and courses can be done in the comfort of your home or office for even more confidence!
For Yoga Teachers
Learn HOW to teach with confidence and strength. Stop imposter syndrome for good.
Begin your deep training with classes, private sessions, or join a mentorship program designed to address YOUR needs as a teacher.
Study with Jenni Sol and learn HOW to break down arm balances, folds, twists, backbends, and inversions - to better YOUR practice AND for the impact you wish to create in your teaching.
Lean into your growth, ignite your inner teacher, and be what you've always dreamed.
