Ashtanga Vinyasa
And Badassery
What do YOU need from your practice?
Live Class Schedule
(*New Students: please choose a pass or contact jennisolyoga@gmail.com) *Please use the links to enter into class 10 minutes prior to work out any tech issues (and connect with other yogis!) Monday
*7:30am Virtual Mysore password: 150625 *5:30pm Virtual Power Vinyasa password: 352264 Tuesday *7:30am Virtual Mysore password: 980952 *5:30pm Virtual Ashtanga Plus password: 876234 Wednesday *7:30am Virtual Mysore Plus password: 733116 *4:30pm Virtual Power Flow password: 546761 Friday - Half Primary, Half Intermediate with Julie *9:30am Virtual Ashtanga Plus password: 632573 Saturday *10am Power Vinyasa passcode: 211762 Want to know what's happening?
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The Yoga Badass Academy
THE Yoga School for REAL Transformation. Session II: Inversions & Handstands begins March 20! Purchase the YOGA DAY OF TRANSFORMATION.
Dive in to your practice! *Prerecorded video. Try the Ashtanga Half Primary
I currently have one opening for the BEGINNER'S private wellness coching over ZOOM. Interested in getting your badassery ON?
"Jenni is constantly challenging and encouraging her students. The cues and reminders for body position are extremely helpful in making sure you can gain the most out of each class. She is so great at connecting with each student and genuinely cares about them. I have gained so much strength and flexibility in the short amount of time I have been practicing with Jenni. Thank you for providing an encouraging and welcome atmosphere! I’m excited to continue and see where it leads me!" |
I love that you always incorporate not only the stretches and poses that your students think we need (e.g., pigeon ) but also those that we may not realize we need, such as other ways to stretch and strengthen the glutes or an extra set up 5 push-ups to leave us feeling confident and strong! I also love your positive and enthusiastic spirit. Your classes are simultaneously the most challenging and the most fun yoga classes I've ever taken. You continually challenge your students physically, yet somehow keep us smiling and connecting with our deepest selves in the midst of the work.
-Bailey Drewes, current yoga student
"Over the last 8 years I've had several illnesses (including cancer) and 4 abdominal surgeries. In my view I would not hesitate to recommend Ashtanga to anyone of any age or condition, who is in reasonable health. |
"I've got a lot further with this yoga class than other classes I've worked with. The personal attention I get from Shayna and Jenni is invaluable." "Jenni is fun, strong, knowledgeable and dedicated to sharing her love for yoga with others! She is clear and always able to offer multiple opportunities to access a pose so that all bodies stay safe and grow from where they are. And her music selections express her playfulness and remind us all to keep things light!" |
I started teaching Ashtanga because I wanted to be a part of a community of practitioners who feel this practice is one of a beautiful transformation, one that we can all be a part of while we work this magic together. As a teacher of this rich lineage it is of absolute importance to me that my students feel safe, that they feel welcome to practice no matter what they struggle with. This being said, I do offer my students the use of props, different options for each pose based on who is in front of me, as well as a sincere desire to know each person for who they truly are. I hold my students up through humor, compassion, and the with deepest gratitude for their presence.
I welcome you to join our community of dedicated practitioners.
I welcome you to join our community of dedicated practitioners.