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Class Schedule

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Fit & Calm

"I love that you always incorporate not only the stretches and poses that your students think we need (e.g., pigeon ) but also those that we may not realize we need, such as other ways to stretch and strengthen the glutes or an extra set up 5 push-ups to leave us feeling confident and strong! I also love your positive and enthusiastic spirit. Your classes are simultaneously the most challenging and the most fun yoga classes I've ever taken. You continually challenge your students physically, yet somehow keep us smiling and connecting with our deepest selves in the midst of the work."

~Bailey, student

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Upcoming Ashtanga MOON DAYS

 

Please note: We will do Yin Yoga or postpone classes during moon days

  • New – Friday, July 5

  • Full – Sunday, July 21

  • New – Sunday, August 4

  • Full – Monday, August 19

  • New – Monday, September 2

  • Full – Tuesday, September 17

  • New – Wednesday, October 2

  • Full – Thursday, October 17

  • New – Friday, November 1

  • Full – Friday, November 15

  • New – Sunday, December 1

  • Full – Sunday, December 15

  • New – Monday, December 30

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