Give the gift of yoga for Mother's Day (or buy for YOU!). Private Yoga Sessions are the best way to get you back into the swing of your practice and help you feel great again.

Stack them in one week, or spread them out over a month. Whatever you choose, I've got you covered.

Get discounts on Private Session Packages when buying in bulk! Work with a highly trained professional to be the best you can be, and feel confident in your body again. Available both online and in-person.

Get a 1:1 personal training package and work on your goals in this holistic approach. Combine yoga and fitness to truly get the results you are looking for.

Get the 3-pack for $255!

Feel stronger, leaner, and more fit overall, and finally feel good in your body again.

Personal training sessions can be done at The Gym, Ithaca (South Hill or East Hill locations), or on Zoom for your privacy.

Spring Into Strength – 1:1 Personal Training Now Open!

The season may be dragging, but your energy doesn’t have to! Strength training sessions are finally here—just in time to shake off the low spark and step into a stronger, more confident you.

What’s Included:

🔥 Personalized 1:1 Training – Designed to meet you where you are & push you toward your goals
🔥 6 Weeks | 2 Sessions Per Week – Build strength, mobility & confidence
🔥 Expert Coaching – Free weights, machines & targeted cardio at The Gym, Ithaca (South Hill location) or virtually for your convenience.

No guesswork, no intimidation—just a clear plan to help you feel stronger, more capable, and unstoppable. Spots are limited! Book your free consult below and find out how I can help you reach your fitness goals.

💪 Your strength is waiting—let’s go get it!

Unlock Your Healthiest, Strongest Self – 3-Month Health Coaching Package

Ready to feel better, move better, and take control of your health? This personalized three-month coaching package is designed to help you build sustainable habits, increase strength, and boost energy—without the guesswork. Through customized workouts, nutrition guidance, and expert coaching, we’ll create a plan tailored to your goals and lifestyle. Whether you're looking to regain strength, improve mobility, or feel more confident in your body, this program gives you the structure, support, and accountability you need to succeed.

I will check in with you Monday-Friday via text to see how things are going; we will also meet 2x/month to check in and discuss making changes, adding new things to try, and discussing what works so that you can feel empowered along the way. You also get yoga classes included (all classes are recorded for your convenience!).

Your transformation starts now—let’s get to work!

*For best results, clients typically continue for 6-12 months, because true, life-changing progress takes time—and consistency is key. Take the first step today and start feeling stronger, more capable, and in control of your health!

Let's do some Power Vinyasa with an Ashtanga foundation! Flow with us - space is limited.

With Power Vinyasa Yoga, be prepared to develop a keen awareness of your body, mind, and soul with these classes.

In-person class space is limited in our boutique studio; Zoom classes have a higher capacity of use for your convenience.  Please choose between online or in-person class when registering.

Please note: Moon Days will either be cancelled or there will be a Slow Flow option available. Please see the schedule so you know what to expect.

Zoom classes:

*Are offered in the comfort of your home. (Sweet, right??)

*The Zoom link will be emailed to you prior to class start. Please make sure your correct email address is in the system.

In-person classes:

*Only 5 spots available in-person -

*If there's a waitlist for in-person classes you will be notified if a spot opens up.

*Because this is a very small, boutique studio please read the following carefully: if you cannot come to your scheduled in-person class after you've registered, please cancel your reservation at least 2 hours in advance so someone else can sign up, or email jennisolyoga@gmail.com to let me know. Thanks!

***If you don't cancel in that 2-hour time period, or show up to your scheduled in-person class, you will be charged a $25 drop-in fee. Thank you for your understanding. 

Welcome to Ashtanga Plus!  Flow with us and learn about the Ashtanga tradition in the process.

In-person class space is limited in our boutique studio; Zoom classes have a higher capacity of use for your convenience.  Please choose between online or in-person class when registering.

Please note: Moon Days will either be cancelled or there will be a Slow Flow option available. Please see the schedule so you know what to expect.

Zoom classes:

*Are offered in the comfort of your home. (Sweet, right??)

*The Zoom link will be emailed to you prior to class start. Please make sure your correct email address is in the system.

In-person classes:

*Only 5 spots available in-person -

*If there's a waitlist for in-person classes you will be notified if a spot opens up.

*Because this is a very small, boutique studio please read the following carefully: if you cannot come to your scheduled in-person class after you've registered, please cancel your reservation at least 2 hours in advance so someone else can sign up, or email jennisolyoga@gmail.com to let me know. Thanks!

***If you don't cancel in that 2-hour time period, or show up to your scheduled in-person class, you will be charged a $25 drop-in fee. Thank you for your understanding. 

Welcome to the 3-Month Yoga Teacher Lab - Mentorship Program! I'm so glad you're here. You are about to embark on a journey that will free you from imposter syndrome for good.

Join today and get:

3 months yoga teacher mentorship training program

Get: 1:1s each week - mentorship consultations

Get yoga classes included - practice & study

Get how-to trainings, workshops, etc.

Get real teaching practice to develop & sharpen skills each week

GET substantial credits toward YA requirements

Complete the training and work with me....get you on the JSY schedule - I’ll teach you online, marketing, AND business skills too.

Say goodbye to struggling and FINALLY say hello to confidence, joy, awareness of sequencing and keeping students safe in your classes - for good.

As we head into the holidays, I’m inviting just 5 people to join me for a special 4-week 1:1 program designed to help you start the new year feeling stronger, more flexible, and better in your body again.

If you’ve been wanting to make lasting changes—but the routine just won’t stick—this is your opportunity to finally say YES to yourself.

Together, we’ll:
💪 Build a routine that fits your life (and one you’ll actually want to do)
🥗 Explore foods that keep you satisfied and energized
🧘‍♀️ Learn the behavior patterns that create real change
🕯 Beat the winter blues and move into 2026 with more strength, energy, and confidence

This program is part of my Feel Better Body Project, and it’s completely customized for you. You’ll be supported every step of the way, with accountability, clarity, and care.

To celebrate Black Friday, I’m offering this boutique, 1:1 experience at a special introductory rate of $497 (normally $597). Use code FEELGOOD at checkout to get $100 off now through Dec.15!

👉 Payment plans available. Email jennisolyoga@gmail.com and let me know you're interested in this option and I'll get you set up.

As a thank-you, you’ll also receive:
🎁 Yoga with Jenni Sol (1x/week group class, in-person or Zoom plus recordings)

🎁 A free t-shirt
🎁 A free personal yoga or strength training session in December to get you ready for your January program
🎁 A special discount toward future coaching, personal training, or private yoga sessions

If you’d like to reserve one of the five spots, click below to get started. Now is the time to make change happen - how exciting!

This is an invitation to invest in yourself—or gift it to someone who deserves to feel better in their body again.
Let’s make this your year to thrive.

Don't forget to use code FEELGOOD at checkout to get $100 off now through Nov. 30!