Practice your teaching. Master your confidence. Launch your career.
And none of them offer what actually builds confidence:
repetition, mentorship, and feedback.
This is the gap The Yoga Teacher Lab™ fills.
It’s a 3-month mentorship + fellowship designed to help new teachers:
✔ feel confident in their cueing
✔ build intelligent, powerful sequences
✔ teach real humans with real feedback
✔ find their voice and presence
✔ understand the business side of yoga
✔ step into paid teaching opportunities
✔ and finally, feel like a teacher
The Lab is not another training.
It’s a bridge — from student to teacher.
From hesitant to grounded.
From “I think I can do this” to “I am doing this.”
Inside the Lab, you’ll get everything you wish your YTT gave you — and more.
Cue clearly, safely, and confidently
Build sequences that make sense, feel good, and reflect your style
Teach beginners, mixed levels, and private clients
Adjust your teaching to different bodies, needs, and abilities
Lead with presence, authority, and compassion
Find your unique teaching voice
Release self-doubt and imposter syndrome
Lead classes without overthinking
Create a signature style students remember
Practice teaching every week
Get personalized, actionable feedback
Build a portfolio of teaching experience
Have a mentor guide you every step instead of figuring it out alone
Clarify your teaching niche
Price your services with confidence
Build private-client pathways
Understand how studios hire (and how to stand out)
Build your reputation and relationships in your community
Avoid burnout while building a business you love
Upon completion, eligible fellows will be considered for paid opportunities such as:
private sessions
workshops
subbing
studio teaching
guest instruction
Paid opportunities are not guaranteed and are based on readiness — because integrity matters, and so does the student experience.
The Yoga Teacher Lab™ is for you if:
You recently graduated your 200-hr YTT
You finished years ago but never felt ready to teach
You know your training gave you foundations but not clarity
You want someone to actually show you how to teach
You want real practice and real feedback
You’re passionate about yoga and want it to become part of your life's work
You’re ready to invest in your growth — and rise into your role as a teacher
If you deeply care about yoga, your students, and your craft, you’re already aligned with the work we do here.
Because this isn’t a mass program.
This is boutique, intimate mentorship — just 5 participants per cohort.
So you won’t get lost, overlooked, or passed through a system.
You’ll be seen.
You’ll be supported.
You’ll be guided like someone whose success genuinely matters — because it does.
Your wins will be celebrated.
Your growth will be witnessed.
Your confidence will transform.
You’ll walk away not only knowing how to teach…
but knowing that you belong teaching.
This is not a “nice to have.”
This is the difference between:
🤍 Knowing yoga and
🔥 Becoming a yoga teacher.
The Yoga Teacher Lab™ gives you:
✔ 3 months of 1:1 mentorship
✔ Practice teaching sessions
✔ Live feedback
✔ Business coaching
✔ Structured development
✔ A teaching portfolio
✔ Community
✔ A pathway to paid work
✔ Skills you’ll use for the rest of your career
The investment is $2,997 — with payment plans available — because this is professional development that creates actual, tangible change.
You’re not just paying for knowledge.
You’re paying for transformation, confidence, skill, and opportunity.
And you’ll feel that from day one.
This mentorship is rooted in:
✨ Tradition
✨ Integrity
✨ Skill
✨ Empowerment
✨ Community
✨ Real-world readiness
My mission is simple:
To help new teachers step into their power, find their voice, and build sustainable, meaningful careers in yoga.
If you're ready to grow — truly grow — you will thrive here.
The Yoga Teacher Lab™ accepts a small group of committed, coachable, motivated teachers each cohort.
If that’s you, I’d love to meet you.
Click below to apply.
If selected, you’ll be invited to a free 30-minute Zoom consult to make sure it’s the perfect fit.

Hi, I’m Jenni Sol — yoga teacher, trainer, mentor, and someone who believes fiercely in the power of new teachers stepping into their voice with confidence.
I’ve been studying and teaching yoga for over two decades, trained in the Ashtanga tradition, and certified as an E-RYT 500 and NASM Personal Trainer & Nutrition Coach. My teaching blends tradition with creativity: a grounding in the 8-fold path, Ashtanga discipline, and the functional strength work so many modern bodies truly need.
Over the years I’ve taught every kind of student — from college athletes to incarcerated students, from women in mid-life to complete beginners, from elite performers to everyday humans just trying to feel better in their bodies. I’ve worked in universities, community programs, private settings, and online spaces. I’ve helped new teachers find their footing, and seasoned teachers re-find their spark.
I've also taken the Ashtanga tradition and created a signature style of teaching that maintains its richness while exploring tons of options - devoting my understanding into making this a real practice for all, no matter what the experience level, niche, or interest.
And now — I’m pouring everything I’ve learned into The Yoga Teacher Lab.
I created this mentorship because I’ve seen the same story over and over again: Brilliant, passionate new yoga teachers who feel lost, unprepared, or unsure of themselves the moment teacher training ends.
I’m here to change that.
Inside this program, I’m not just your mentor — I’m your coach, your teacher, your guide, and your co-creator. You’ll get honest feedback, a safe space to practice, lifelong teaching tools, and a supportive community that understands exactly where you are.
Most importantly, you’ll get me in your corner, every step of the way — encouraging you, challenging you, and helping you build a teaching career that feels aligned, sustainable, and deeply fulfilling
