Are you wanting a FREE guide to creating more strength and confidence in your life? (Here's the link to get you started - copy and paste in your browser! https://jennisolyoga.offeringtree.com/online_store/free-guide-to-building-your-yoga-handstands-inversions)

Enjoy planks, drills, and other body weight training to get you there - one practice at a time.

Please note: this is tailored to increasing strength for yoga handstands and inversions, but will get you super strong even if you're not sure you're ready.

I do recommend doing this practice at least 2x/week for best results.

Much love,
Jenni Sol