Welcome to Jenni Sol Yoga!

Senior Yoga Instructor, lead trainer, E-RYT 500; NASM Certified Personal Trainer and Nutrition Coach. Founder and Owner of Jenni Sol Yoga and The Yoga Badass Academy.

A little about me: I embarked on my yoga journey over two decades ago, initially exploring Hatha and Iyengar yoga to complement my rigorous physical and endurance training. As yoga's profound influence began to permeate every facet of my life, I soon discovered it transcended physical well-being, becoming a transformative force that resonated deeply with my soul. The discovery of Ashtanga felt like coming home.

My academic pursuits, including a Bachelor's degree from Cornell University and a Master's in Education from Ithaca College, laid the foundation for a journey into yogic studies. Armed with dedication and a desire to share yoga's invaluable gifts, I undertook advanced training in the Ashtanga tradition, earning my E-RYT 500 designation. I also became a Certified Personal Trainer and Nutrition Coach through the National Academy of Sports Medicine.

Yoga has been a gift that I passionately share with my students. Having touched the lives of thousands of yogis worldwide, I impart the benefits of yoga, breathwork, meditation, and yogic philosophy. Beyond my global impact, I extend my expertise to Cornell University, where I teach courses in Ashtanga Yoga, Vinyasa Yoga, Intermediate Yoga, Meditation and Relaxation, and HIIT Yoga. I've taught special yoga and movement sessions for the Cornell Hockey Team, the Cornell Lacrosse teams, and the Cornell Prison Education Program. I'm honored to be part of the 2024 summer session at the Cornell Adult University Program, where I'll lead a yoga and wellness intensive course in resetting the soul.

My commitment to fostering well-being extends to our boutique yoga studio, where we offer programs, classes, and 1:1 private yoga coaching intensives—both in-person and online. My mission is to empower students, helping them cultivate confidence, strength, and peace in a hectic world.

As a senior mentor for emerging yoga teachers, I guide them on a transformative journey from completing their Yoga Teacher Training (YTT 200) to becoming deeply inspirational educators. As a small business coach, I also aid fellow yoga teachers in developing sustainable ventures with a meaningful impact.

Beyond the yoga studio, my life is a rich tapestry woven with love and adventure. Whether spending quality time with my partner Eric, daughter Lily, and dog Lola in nature or relishing the vibrancy of Broadway shows, I embrace each moment with zest and gratitude. In every endeavor, my unwavering commitment to the transformative power of yoga shines through, leaving an indelible mark on those fortunate enough to cross my path.

Yoga is a journey of the body and mind that works toward uncovering the truth of who we really are. Along the way, there are bumps in the road, but there are also paths of least resistance - all parts of the journey help us peel back the layers we've grown so used to. Our only job is to show up with a ready and humble spirit so the practice can transform and reconnect us to our true selves. And practitioners have fun along the way.

Your commitment can be likened to a canvas just waiting for the brush strokes to create a work of art: each time you practice, it's equivalent to one brush stroke. Over time, something amazing happens. It may not have an expected outcome, but you can be sure a beautiful holistic transformation will take place.

I started teaching yoga and working with new yoga teachers and entrepreneurs because I wanted to be part of a community of professionals who feel yoga is a practice of serious lifestyle transformation. As a busy mom, student, and teacher of a rich yoga lineage, it is of absolute importance to me that my students feel safe, welcome to practice, and have REAL discussions no matter what their struggles are. We get vulnerable together to create the ultimate Yoga Breakthrough Badassery, whether we're talking about building a flourishing wellness business or learning how to teach yoga.

In classes, I offer my students the use of props, different options and modifications for each pose, drills, and transitions based on individual instruction, as well as a sincere desire to know each person for who they truly are. I hold my students up through humor, compassion, and with deepest gratitude for their presence.

Take private classes in Ashtanga, Power Vinyasa, Yin Yoga. Or work with me to change your life and have serious Yoga Badass Breakthroughs in your teaching career or wellness business with classes, courses, and one-on-one training.

Are you a new yoga teacher (or want to train like one) who needs the confidence to practice and teach yoga? I've developed a yoga teacher mentorship training program that will give you a solid foundation and confidence to be the best yoga teacher you can be. Perhaps you are looking to build the business of your dreams - I will teach you how I created a powerful business that I'm proud of and give you the RIGHT tools to find success, just like I did. I'm serious when I say you can create a real living teaching yoga and doing what you love - let me show you how.

I welcome you to join our incredible and powerful community of dedicated practitioners and leaders who are finding true confidence each day they choose the yogic lifestyle.

Many blessings,

Jenni Sol