Get a 1:1 personal training package and work on your goals in this holistic approach. Combine yoga and fitness to truly get the results you are looking for.

Get the 4-pack for $339!

Feel stronger, leaner, and more fit overall, and finally feel good in your body again.

Personal training sessions can be done at The Gym, Ithaca (South Hill or East Hill locations), or on Zoom for your privacy.

Cancellation & Rescheduling Policy

Your scheduled session time is reserved exclusively for you. Because this is a time-based service, consistent attendance allows me to offer high-quality, personalized training so that you can reach your goals.

Cancellation Window

• Sessions must be canceled or rescheduled at least 12 hours in advance.

• Cancellations within 12 hours of the session time are considered late cancellations.

Late Cancellations & Illness

• Late cancellations are typically forfeited.

• However, I understand that illness happens. Each client is eligible for one illness-related late cancellation credit every 6–8 weeks.

• Additional late cancellations within that period will be forfeited.

Alternative OptionsWhen appropriate, late cancellations due to illness may be converted into:

• a shortened virtual session

• a program update or mobility plan

• a brief check-in or recorded session

This allows you to still receive value while respecting our reserved time.

No-Shows

• No-shows without communication are forfeited and are not eligible for illness credits.

Packages & Monthly Plans

• All packages and monthly plans are non-refundable.

• Sessions must be used within the designated time frame.

This policy exists to support both your progress and the sustainability of my work. Thank you for your understanding and respect.