Get a 1:1 personal training package and work on your goals in this holistic approach. Combine yoga and fitness to truly get the results you are looking for.

Get the intro 3-pack for $255! (Only ONE per customer - thank you!)

Feel stronger, leaner, and more fit overall, and finally feel good in your body again.

Personal training sessions can be done at The Gym, Ithaca (South Hill or East Hill locations), or on Zoom for your privacy.