Are you looking to increase your overall strength, flexibility, mobility, and stability so that going upside down isn't so scary? You're not alone.

In this FREE Guide to Building your Yoga Handstands and Inversions, we use body weight drills to increase your overall fitness levels so that it will finally feel possible to advance your yoga practice.

Play like a kid and feel good in your body again with the sequence outlined in this guide.

FREE with code at checkout: STRENGTH